close
it's always like this, good for a few days then down again. it's really tired but it seems like i have no choice but cope with it. cannot ask myself what's wrong with me anymore and too sick and tired of this.
i was up at 7 again but so tired that i couldn't get up also anxious. i tried to calm myself down by using the method the counselor taught me: count back from 99 to 0 but i couldn't. i tried at least 30 times from 7 to 10am but just couldn't, so frustrated. anybody can try that and will know it's not difficult at all. i did that myself a few minutes ago but this morning i just couldn't. i guess that explained myself well that i couldn't do anything. well, at least, i tried.
i think this break is long enough and i have to do something but when i want to do something, i go down again. it's like i am coursed though i don't really buy that. so what's it?
can't get angry at myself since there's no use but ...
don't know what to think now. cheer up. you will be fine, you will be great, give yourself more time.
i was up at 7 again but so tired that i couldn't get up also anxious. i tried to calm myself down by using the method the counselor taught me: count back from 99 to 0 but i couldn't. i tried at least 30 times from 7 to 10am but just couldn't, so frustrated. anybody can try that and will know it's not difficult at all. i did that myself a few minutes ago but this morning i just couldn't. i guess that explained myself well that i couldn't do anything. well, at least, i tried.
i think this break is long enough and i have to do something but when i want to do something, i go down again. it's like i am coursed though i don't really buy that. so what's it?
can't get angry at myself since there's no use but ...
don't know what to think now. cheer up. you will be fine, you will be great, give yourself more time.
全站熱搜
留言列表
